Exercise Rehabilitation

As Physiotherapists we are experts in exercise rehabilitation and certainly this forms the basis of a lot of the work that we do. It benefits patients by empowering them in their own recovery and the results are longer lasting.

The evidence shows that exercise is one of the most effective forms of treatment for musculoskeletal problems. Often the underlying cause of injury is poor body conditioning and muscle imbalances that can then place abnormal stresses and strains on joints and soft tissue. The national guidelines for conditions such as low back pain recommends exercise based treatment as best practice.

Our gym is fully furnished with the latest equipment to rehabilitate a wide variety of conditions and your sessions will always be supervised on a one on one basis with a Senior Chartered Physiotherapist.

For further information click here.